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Getting children to eat enough vegetables isn't always easy, especially if you’re dealing with picky eaters, food allergies, or busy schedules. That’s where aÌýkids greens powderÌýcan come in handy. These supplements offer a convenient way to help fill nutritional gaps and support overall wellness. A reviewer – and registered dietician – takes a closer look at three popular options in 2025:ÌýBeam Kids All-In-One Superpowder,ÌýHiya Kids Daily Greens, andÌýGrüns Cubs Kids Greens. This analysis considers ingredients, nutritional value, format, taste, and cost to help parents make informed choices.
1.Ìý
Best Overall Comprehensive SupportÌý
Overview:
Beam Kids All-In-One Superpowder is the only comprehensive supplement designed to support digestion, growth, immunity, and cognitive development. It includes greens, fruit, probiotics, vitamins, and minerals. Created with input from pediatricians and in collaboration with gold medalist (and mom of three!) Shawn Johnson, this formula is designed with real-life parenting in mind.
Key Features:
- Nutrient-Rich Blend:ÌýContains over 30 fruits and vegetables, including spinach, broccoli, and kale.
- Additional Nutrients:ÌýIncludes prebiotics, probiotics, fiber, 13 essential vitamins, and 8 minerals.
- Sweetened With:ÌýNaturally sweetened with monk fruit.
- Taste Profile:ÌýTastes like chocolate milk.
- Usage:ÌýCan be mixed with milk or milk alternatives.
- Price:Ìý$35.81 Ìý(code:ÌýSALEKIDS), plus a free frother and 5-serving travel pack.
Why It’s a Top Pick:
Beam Kids Greens Superpowder stands out as a versatile option that offers a well-rounded nutritional profile, addressing multiple aspects of children’s health in one serving. Its inclusion of probiotics, prebiotics, and fiber supports gut health and digestion. This makes it easier to give your kids what they need without turning to multiple different products.
2. Hiya Kids Daily Greens
Good Option for Basic Greens Coverage
Overview:
Hiya Kids Daily Greens is a supplement focused on providing essential greens and superfoods.
Key Features:
- Ingredients:ÌýIncludes organic kale, wheatgrass, broccoli, and more, similar to Beam Kids.
- Missing Ingredients:ÌýLacks prebiotics and probiotics. It contains only one vitamin and four minerals, so you’d want to consider giving a separate multivitamin for your children.
- Taste Profile:ÌýChocolate-flavored.
- Usage:ÌýCan be added to milk or milk alternatives.
- Sweetened With:ÌýStevia.
- Price:Ìý$29 for a 30-day supply (regularly $58).
Things to keep in mind:
If you’re already giving your child a multivitamin, Hiya Daily Greens might be a helpful add-on for additional plant-based nutrients. However, families looking for anÌýall-in-one greens powder for kidsÌýmay find it lacking in broader nutritional support.
3. Grüns Cubs Superfoods Green Gummies
Best for Gummy Lovers, but with Trade-Offs
Overview:
Grüns Cubs Kids Greens is a greens supplement in gummy form.
Key Features:
- Ingredient Profile:ÌýContains over 60 whole-food ingredients, including organic kale, spinach, broccoli, cabbage, spirulina, and various fruits and vegetables.
- Missing Ingredients:ÌýLacks prebiotics and probiotics to support digestion.
- Taste Profile:ÌýStrawberry-flavored gummies designed for children.
- Usage:ÌýRequires six gummies per serving.
- Sweetened With:ÌýContains 7g of sugar (there is a no-sugar option)
- Price:ÌýApproximately $50.24 for a 28-day supply (168 gummies).
Considerations:
While the gummy format may be easier for some children to take, the sugar content and higher daily intake may not work for all families, particularly those looking to limit added sugars or dental exposure. Parents should weigh convenience against nutritional content.
Final Thoughts
Based on the available information,ÌýÌýis the top choice for parents seeking a comprehensive, nutrient-rich supplement for their children. Its blend of fruits, vegetables, vitamins, minerals, prebiotics, and probiotics may make it the most well-rounded option at the most affordable price. It’s a strong option for families seeking simplicity without compromising on quality.
Hiya Kids Daily GreensÌýandÌýGrüns Cubs Kids GreensÌýeach have unique strengths, such as lower price or kid-friendly formats, but may require pairing with other supplements to fully support children’s nutritional needs.
As always, consult your child’s healthcare provider before adding a new supplement to their routine.
